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    Team New
    Chema Martínez

    November 2015 running report

    Miles run this month

    sixty three

    Most often run on

    Thursday
    Average 3.5 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    5.3miles

    Average days run per week

    2.8days

    Time of day

    67%
    PM

    Average pace

    10:26minutes per mile

    longest run

    10.2miles
    on Nov 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Nov 6 — Nov 10
    Longest streak
    2days
    Nov 29 — Nov 30

    Daily stats for the month

     

    Personal records

    • 2 mile11/14/159:52min/mi6.08mph19:44total1run
    • 5 km11/12/1515:26min/mi3.89mph47:57total1run
    • 4 mile11/26/1524:20min/mi2.47mph1:37:20total1run
    • 5 mile11/29/158:57min/mi6.71mph44:43total2runs
    • 10 km11/15/156:11min/mi9.69mph38:28total2runs
    • 10 mile11/04/158:19min/mi7.21mph1:23:10total2runs
    * All distances are rounded down and times are interpolated.