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    Team New
    Chema Martínez

    January 2015 running report

    Miles run this month

    one hundred ninety six

    Most often run on

    Thursday
    Average 7.3 miles
    4 times

    Least often run on

    Friday
    Average 7.8 miles
    1 time

    Average run length

    8.9miles

    Average days run per week

    5.0days

    Time of day

    50%
    PM

    Average pace

    8:56minutes per mile

    longest run

    14.9miles
    on Jan 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jan 30
    Longest streak
    5days
    Jan 4 — Jan 8

    Daily stats for the month

     

    Personal records

    • 5 km1/17/159:11min/mi6.53mph28:33total1run
    • 5 mile1/08/1510:26min/mi5.75mph52:08total2runs
    • 10 km1/12/158:26min/mi7.11mph52:25total1run
    • 10 mile1/07/158:18min/mi7.23mph1:22:59total3runs
    • Half marathon1/18/156:46min/mi8.88mph1:28:32total2runs
    * All distances are rounded down and times are interpolated.