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    Chema Martínez

    September 2014 running report

    Miles run this month

    seventy one

    Most often run on

    Monday
    Average 9.5 miles
    2 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    7.1miles

    Average days run per week

    2.3days

    Time of day

    70%
    PM

    Average pace

    9:02minutes per mile

    longest run

    12.4miles
    on Sep 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Sep 19 — Sep 26
    Longest streak
    3days
    Sep 2 — Sep 4

    Daily stats for the month

     

    Personal records

    • 5 km9/03/148:33min/mi7.02mph26:33total2runs
    • 4 mile9/18/1413:33min/mi4.43mph54:12total1run
    • 10 km9/27/146:52min/mi8.73mph42:43total2runs
    • 10 mile9/13/148:14min/mi7.28mph1:22:23total2runs
    • 20 km9/29/148:55min/mi6.73mph1:50:43total1run
    * All distances are rounded down and times are interpolated.