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    Team New
    Chema Martínez

    December 2014 running report

    Miles run this month

    ninety five

    Most often run on

    Thursday
    Average 2.9 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    6.4miles

    Average days run per week

    3.8days

    Time of day

    71%
    PM

    Average pace

    8:14minutes per mile

    longest run

    10.1miles
    on Dec 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Dec 5 — Dec 7
    Longest streak
    4days
    Dec 15 — Dec 18

    Daily stats for the month

     

    Personal records

    • 2 mile12/20/149:37min/mi6.24mph19:14total1run
    • 5 km12/04/149:28min/mi6.34mph29:24total1run
    • 4 mile12/15/147:56min/mi7.57mph31:43total2runs
    • 5 mile12/09/149:10min/mi6.55mph45:49total2runs
    • 10 km12/21/146:37min/mi9.06mph41:09total2runs
    • 10 mile12/29/147:57min/mi7.55mph1:19:27total2runs
    * All distances are rounded down and times are interpolated.