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    Team New
    Chema Martínez

    January 2013 running report

    Miles run this month

    thirty

    Most often run on

    Thursday
    Average 3.7 miles
    2 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    2.1miles

    Average days run per week

    3.9days

    Time of day

    100%
    PM

    Average pace

    8:01minutes per mile

    longest run

    7.5miles
    on Jan 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jan 25 — Jan 27
    Longest streak
    2days
    Jan 28 — Jan 29

    Daily stats for the month

     

    Personal records

    • 1 mile1/28/136:33min/mi9.15mph6:33total5runs
    • 2 mile1/31/137:41min/mi7.80mph15:23total3runs
    • 5 km1/23/138:57min/mi6.70mph27:49total1run
    * All distances are rounded down and times are interpolated.