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    Team Crimson
    Chad Neu

    Notable (as of the date of this run)

    • was fastest 1mi in a year
    • was fastest 3k in 6 months
    • was highest calories/hour in 3 months
    • was fastest run in a month
    • was latest run in a month
    2 pro notables not displayed

    Fastest 1 mile runs

    • 6:16/mi
      8/02/16
    • 6:36/mi
      8/31/16
    • 6:44/mi
      2/19/16
    • 6:46/mi
      2/12/16
    • 6:51/mi
      12/18/15
    • 6:52/mi
      1/05/20
    • 6:55/mi
      2/19/16
    • 6:55/mi
      2/05/16
    • 6:57/mi
      2/24/16
    • 6:57/mi
      2/20/16
    • 6:57/mi
      1/22/16
    • 6:57/mi
      1/22/16
    • 6:58/mi
      12/30/15
    • 7:00/mi
      12/13/15
    • 7:02/mi
      2/12/16
    • 7:06/mi
      12/30/15
    • 7:06/mi
      10/30/17
    • 7:08/mi
      1/15/16
    • 7:08/mi
      10/30/17
    • 7:08/mi
      12/18/15
    • 7:11/mi
      1/20/16
    • 7:11/mi
      11/10/16
    • 7:12/mi
      2/20/16
    • 7:12/mi
      1/14/16
    • 7:12/mi
      2/15/16
    • 7:13/mi
      12/09/15
    • 7:13/mi
      12/03/15
    • 7:13/mi
      2/10/16
    • 7:13/mi
      12/24/15
    • 7:16/mi
      9/11/17
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    Jan 5
    63 °F
    Jan 5 Sunday

    Total distance

    1.90miles

    Elapsed time

    13:04 4:16PM - 4:31PM

    Average pace

    6:52
    minutes per mile

    Route

    Virginia Place
    Hillsboro, Oregon

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    8.74mph

    Calories

    308
    1440Calories/hour

    Food equivalent

    An entire cantelope
    or something unhealthy...

    Average heart rate

    150bpm
    92 - 181bpm

    Average cadence

    172spm
    114 - 248spm

    Change in speed over route

    Splits