FriendsClose
    Team Crimson
    Chad Neu

    Tags

    Walk/Run

    Notable (as of the date of this run)

    • was during sunset
    • was longest duration run in 3 months
    • was longest run in a month
    • was most calories burned in a month
    3 pro notables not displayed

    Fastest 24 mile runs

    • 12:18/mi
      3/29/18
    • 14:19/mi
      12/30/18
    • 14:49/mi
      3/31/24
    • 19:35/mi
      8/03/24
    • 24:56/mi
      8/24/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Aug 3
    85 °F
    34% rh
    Aug 3 Saturday

    Total distance

    24.38miles

    Elapsed time

    7:57:31 1:22PM - 9:23PM

    Average pace

    19:35minutes per mile

    Route

    Wapanitia
    Hood River County, Oregon

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.06mph

    Calories

    5218
    660Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    125bpm
    73 - 169bpm

    Average cadence

    118spm
    32 - 246spm

    Change in speed over route

    Splits