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    Team Crimson
    Chad Neu

    Tags

    Walk/Run

    Notable (as of the date of this run)

    • was fastest 26mi in a year
    • was fastest 42k in a year
    • was fastest run in a month
    • was lowest average heart rate in a month
    • was lowest max heart rate in a month
    • was earliest run in a month
    2 pro notables not displayed

    Fastest 26 mile runs

    • 12:44/mi
      11/11/18
    • 14:44/mi
      9/26/23
    • 15:36/mi
      10/03/23
    • 16:19/mi
      9/18/23
    • 16:51/mi
      5/05/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    Sep 26
    65 °F
    63% rh
    Sep 26 Tuesday

    Total distance

    26.34miles

    Elapsed time

    6:28:01 7:56AM - 2:33PM

    Average pace

    14:44minutes per mile

    Route

    Clearwater
    Douglas County, Oregon

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.07mph

    Calories

    5029
    780Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    131bpm
    86 - 163bpm

    Average cadence

    125spm
    38 - 250spm

    Change in speed over route

    Splits