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    Team Crimson
    Chad Neu

    Tags

    Two Day Run
    Walk

    Notable (as of the date of this run)

    • was lowest average heart rate in a year
    • was latest run in a year
    • was lowest max heart rate in 3 months
    • was longest duration run in a month
    4 pro notables not displayed

    Fastest 17 mile walks

    • 24:19/mi
      8/26/23
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Aug 26
    60 °F
    63% rh
    Aug 26 Saturday

    Total distance

    17.31miles

    Elapsed time

    7:00:57 11:39PM - 6:40AMTwo day run!

    Average pace

    24:19minutes per mile

    Route

    Elk Lake
    Deschutes County, Oregon

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.47mph

    Calories

    3477
    480Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    95bpm
    47 - 156bpm

    Average cadence

    109spm
    34 - 246spm

    Change in speed over route

    Splits