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    Team Crimson
    Chad Neu

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 1 mile runs

      • 6:16/mi
        8/02/16
      • 6:36/mi
        8/31/16
      • 6:44/mi
        2/19/16
      • 6:46/mi
        2/12/16
      • 6:51/mi
        12/18/15
      • 6:52/mi
        1/05/20
      • 6:55/mi
        2/19/16
      • 6:55/mi
        2/05/16
      • 6:57/mi
        2/24/16
      • 6:57/mi
        2/20/16
      • 6:57/mi
        1/22/16
      • 6:57/mi
        1/22/16
      • 6:58/mi
        12/30/15
      • 7:00/mi
        12/13/15
      • 7:02/mi
        2/12/16
      • 7:06/mi
        12/30/15
      • 7:06/mi
        10/30/17
      • 7:08/mi
        1/15/16
      • 7:08/mi
        10/30/17
      • 7:08/mi
        12/18/15
      • 7:11/mi
        1/20/16
      • 7:11/mi
        11/10/16
      • 7:12/mi
        2/20/16
      • 7:12/mi
        1/14/16
      • 7:12/mi
        2/15/16
      • 7:13/mi
        12/09/15
      • 7:13/mi
        12/03/15
      • 7:13/mi
        2/10/16
      • 7:13/mi
        12/24/15
      • 7:16/mi
        9/11/17
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Wednesday
      Apr 29
      70 °F
      Apr 29 Wednesday

      Total distance

      1.67miles

      Elapsed time

      26:01 5:21PM - 5:47PM

      Average pace

      15:33
      minutes per mile

      Route

      Belknap Springs
      Linn County, Oregon

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      3.86mph

      Calories

      263
      600Calories/hour

      Food equivalent

      Cheerios, bananas and milk
      or something unhealthy...

      Average heart rate

      136bpm
      67 - 160bpm

      Average cadence

      159spm
      80 - 192spm

      Change in speed over route

      Splits