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Team Crimson
Chad Neu
Notable (as of the date of this run)
- was earliest run in a month
Fastest 2 mile walks
- 22:22/mi2/21/20
- 35:43/mi9/21/17
Last 30 days
Last 90 days
Last 180 days
When
Friday
Feb 21
Feb 21
100 °F
Feb 21
Friday
Total distance
2.27miles
Elapsed time
50:40
9:02AM - 9:52AM
Average pace
22:22minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
2.68mph
Calories
381
Food equivalent
Giant filet of salmon
Average heart rate
105bpm
66 - 141bpm
Average cadence
129spm
102 - 208spm