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    Team Crimson
    Chad Neu

    Tags

    Walk
    Trail

    Notable (as of the date of this run)

    • was earliest run in a month
    4 pro notables not displayed

    Fastest 2 mile walks

    • 22:22/mi
      2/21/20
    • 35:43/mi
      9/21/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    Feb 21
    100 °F
    Feb 21 Friday

    Total distance

    2.27miles

    Elapsed time

    50:40 9:02AM - 9:52AM

    Average pace

    22:22minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.68mph

    Calories

    381
    480Calories/hour

    Food equivalent

    Giant filet of salmon
    or something unhealthy...

    Average heart rate

    105bpm
    66 - 141bpm

    Average cadence

    129spm
    102 - 208spm

    Change in speed over route

    Splits