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    Team Crimson
    Chad Neu
    Silver Falls 50k

    Notable (as of the date of this run)

    • was during sunrise
    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month
    • was earliest run in a month
    4 pro notables not displayed

    Fastest 31 mile runs

    • 10:57/mi
      11/03/18
    • 13:25/mi
      11/12/23
    • 15:04/mi
      10/29/23
    • 15:05/mi
      6/02/19
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Nov 3
    47 °F
    95% rh
    Nov 3 Saturday

    Total distance

    31.55miles

    Elapsed time

    5:45:41 7:30AM - 1:15PM

    Average pace

    10:57minutes per mile

    Route

    Hullt (historical)

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.48mph

    Calories

    4691
    840Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits