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    Team Crimson
    Chad Neu
    Course marking. Shay Mt to Dry Valley.

    Tags

    Walk

    Notable (as of the date of this run)

    • was fastest 14mi in 6 months
    • was fastest km split in 6 months
    1 pro notable not displayed

    Fastest 14 mile walks

    • 16:29/mi
      10/05/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    Oct 5
    51 °F
    69% rh
    Oct 5 Friday

    Total distance

    14.00miles

    Elapsed time

    3:50:50 8:37AM - 12:27PM

    Average pace

    16:29minutes per mile

    Route

    Rowleys Trailer Park
    Utah

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.64mph

    Calories

    1750
    480Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Change in speed over route

    Splits