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    Team Crimson
    Chad Neu
    Course Marking. Amasa to Hurrah.

    Tags

    Walk

    Notable (as of the date of this run)

    • was first run in Utah

    Fastest 13 mile walks

    • 23:09/mi
      10/01/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Monday
    Oct 1
    68 °F
    54% rh
    Oct 1 Monday

    Total distance

    13.16miles

    Elapsed time

    5:04:40 10:20AM - 3:24PM

    Average pace

    23:09minutes per mile

    Route

    Moab
    Utah

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.59mph

    Calories

    2228
    420Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits