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    Team Crimson
    Chad Neu
    Chard in the wind

    Notable (as of the date of this run)

    • was most calories burned ever
    • was longest duration run in a month
    • was longest run in a month
    2 pro notables not displayed

    Fastest 18 mile runs

    • 8:52/mi
      6/10/17
    • 10:29/mi
      5/30/17
    • 14:29/mi
      1/27/19
    • 15:36/mi
      8/09/22
    • 16:29/mi
      8/23/22
    • 16:40/mi
      9/05/23
    • 17:39/mi
      2/17/24
    • 18:33/mi
      2/13/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    May 30
    58 °F
    78% rh
    May 30 Tuesday

    Total distance

    18.86miles

    Elapsed time

    3:17:39 11:52AM - 3:09PM

    Average pace

    10:29minutes per mile

    Route

    Corvallis
    Corvallis, Oregon

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.72mph

    Calories

    2934
    900Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits