FriendsClose
    Team Crimson
    Chad Neu
    Little Mac Run to Loosen Up

    Notable (as of the date of this run)

      4 pro notables not displayed

      Fastest 2 mile runs

      • 5:06/mi
        5/11/19
      • 5:36/mi
        7/31/16
      • 6:12/mi
        6/19/21
      • 6:43/mi
        10/19/16
      • 6:44/mi
        9/20/16
      • 6:48/mi
        7/08/16
      • 6:59/mi
        4/12/18
      • 7:03/mi
        10/17/16
      • 7:12/mi
        4/11/16
      • 7:13/mi
        12/02/19
      • 7:15/mi
        9/12/16
      • 7:18/mi
        10/18/16
      • 7:24/mi
        11/03/16
      • 7:25/mi
        11/01/16
      • 7:26/mi
        9/26/16
      • 7:29/mi
        6/20/18
      • 7:35/mi
        3/05/19
      • 7:36/mi
        7/31/16
      • 7:36/mi
        3/02/17
      • 7:45/mi
        1/23/17
      • 7:46/mi
        12/06/19
      • 7:46/mi
        5/28/18
      • 7:47/mi
        1/22/17
      • 7:48/mi
        9/19/16
      • 7:50/mi
        12/05/19
      • 7:52/mi
        11/04/16
      • 7:53/mi
        2/24/17
      • 7:56/mi
        2/13/17
      • 7:57/mi
        7/06/16
      • 7:58/mi
        8/28/16
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Sunday
      Mar 20
      Mar 20 Sunday

      Total distance

      2.00miles

      Elapsed time

      23:11 2:14PM - 2:37PM

      Average pace

      11:34minutes per mile

      Route

      Lewisburg
      Oregon

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      5.19mph

      Calories

      325
      840Calories/hour

      Food equivalent

      Giant filet of salmon
      or something unhealthy...

      Change in speed over route

      Splits