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    Team Crimson
    Chad Neu

    January running report

    Miles run this month

    seventy nine

    Most often run on

    Tuesday
    Average 12.7 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    15.8miles

    Average days run per week

    1.1days

    Time of day

    60%
    AM

    Average pace

    14:49minutes per mile

    longest run

    31.0miles
    on Jan 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Jan 1 — Jan 13
    Longest streak
    1days
    Jan 30

    Daily stats for the month

     

    Personal records

    • 5 mile1/14/2410:00min/mi6.00mph50:01total1run
    * All distances are rounded down and times are interpolated.