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    Team Crimson
    Chad Neu

    January 2022 running report

    Miles run this month

    fifty two

    Most often run on

    Tuesday
    Average 3.8 miles
    2 times

    Least often run on

    Monday
    Average 5.3 miles
    1 time

    Average run length

    6.6miles

    Average days run per week

    2.0days

    Time of day

    56%
    AM

    Average pace

    18:28minutes per mile

    longest run

    13.1miles
    on Jan 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jan 17 — Jan 22
    Longest streak
    2days
    Jan 6 — Jan 7

    Daily stats for the month

     

    Personal records

    • 2 mile1/11/2232:45min/mi1.83mph1:05:30total1run
    • 4 mile1/04/2231:14min/mi1.92mph2:04:55total1run
    • 5 mile1/31/2214:21min/mi4.18mph1:11:46total1run
    • Half marathon1/06/228:56min/mi6.72mph1:56:56total1run
    * All distances are rounded down and times are interpolated.