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    Team Crimson
    Chad Neu

    August 2021 running report

    Miles run this month

    ninety four

    Most often run on

    Saturday
    Average 8.6 miles
    3 times

    Least often run on

    Monday
    Average 7.8 miles
    1 time

    Average run length

    8.6miles

    Average days run per week

    2.5days

    Time of day

    73%
    PM

    Average pace

    12:45minutes per mile

    longest run

    16.2miles
    on Aug 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Aug 12 — Aug 18
    Longest streak
    2days
    Aug 27 — Aug 28

    Daily stats for the month

     

    Personal records

    • 2 mile8/27/2124:07min/mi2.49mph48:13total1run
    • 10 km8/11/218:54min/mi6.74mph55:17total1run
    • Half marathon8/07/2111:36min/mi5.17mph2:31:53total1run
    * All distances are rounded down and times are interpolated.