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    Team Crimson
    Chad Neu

    July 2021 running report

    Miles run this month

    sixty five

    Most often run on

    Thursday
    Average 6.7 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    10.8miles

    Average days run per week

    1.4days

    Time of day

    83%
    PM

    Average pace

    16:24minutes per mile

    longest run

    27.2miles
    on Jul 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    15days
    Jul 17 — Jul 31
    Longest streak
    3days
    Jul 1 — Jul 3

    Daily stats for the month

     

    Personal records

    • 5 km7/08/217:43min/mi7.77mph23:59total1run
    • 10 mile7/01/2118:26min/mi3.26mph3:04:17total1run
    * All distances are rounded down and times are interpolated.