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    Team Crimson
    Chad Neu

    March 2021 running report

    Miles run this month

    seventy

    Most often run on

    Friday
    Average 10.1 miles
    2 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    8.7miles

    Average days run per week

    1.8days

    Time of day

    62%
    AM

    Average pace

    12:03minutes per mile

    longest run

    13.8miles
    on Mar 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Mar 15 — Mar 20
    Longest streak
    1days
    Mar 29 2021

    Daily stats for the month

     

    Personal records

    • 4 mile3/21/2117:30min/mi3.43mph1:09:58total1run
    • 10 km3/12/218:13min/mi7.31mph51:01total1run
    • 10 mile3/03/2112:36min/mi4.76mph2:06:02total2runs
    • Half marathon3/05/2112:39min/mi4.74mph2:45:45total1run
    * All distances are rounded down and times are interpolated.