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    Team Crimson
    Chad Neu

    December 2021 running report

    Miles run this month

    seventy eight

    Most often run on

    Sunday
    Average 11.8 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    9.8miles

    Average days run per week

    1.8days

    Time of day

    50%
    AM

    Average pace

    13:44minutes per mile

    longest run

    13.6miles
    on Dec 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Dec 21 — Dec 25
    Longest streak
    1days
    Dec 31 2021

    Daily stats for the month

     

    Personal records

    • 10 km12/31/218:53min/mi6.76mph55:11total2runs
    • 10 mile12/07/2117:44min/mi3.38mph2:57:16total1run
    • Half marathon12/26/2110:59min/mi5.46mph2:23:56total2runs
    * All distances are rounded down and times are interpolated.