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    Team Crimson
    Chad Neu

    January 2021 running report

    Miles run this month

    fifty three

    Most often run on

    Friday
    Average 12.6 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    10.7miles

    Average days run per week

    1.1days

    Time of day

    60%
    PM

    Average pace

    16:07minutes per mile

    longest run

    15.4miles
    on Jan 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Jan 9 — Jan 19
    Longest streak
    1days
    Jan 29 2021

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.