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    Team Crimson
    Chad Neu

    2021 yearly running report

    Miles run this year

    nine hundred eighteen

    Most often run on

    Friday
    Average 9.0 miles
    18 times

    Least often run on

    Monday
    Average 8.1 miles
    10 times

    Average run length

    8.3miles

    Average days run per week

    2.1days

    Time of day

    57%
    PM

    Average pace

    13:27minutes per mile

    longest run

    27.2miles
    on Jul 10

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    19days
    Jul 17 — Aug 4
    Longest streak
    3days
    Oct 25 — Oct 27

    Daily stats for the year

     

    Personal records

    • 1 mile5/15/2110:12min/mi5.88mph10:12total3runs
    • 2 mile6/19/216:12min/mi9.69mph12:23total2runs
    • 5 km5/25/217:22min/mi8.14mph22:54total6runs
    • 4 mile4/01/217:42min/mi7.79mph30:48total8runs
    • 5 mile11/20/218:03min/mi7.45mph40:16total5runs
    • 10 km6/14/217:39min/mi7.85mph47:30total15runs
    • 10 mile9/13/218:36min/mi6.98mph1:26:00total12runs
    • 20 km10/10/219:23min/mi6.39mph1:56:42total3runs
    • Half marathon12/26/2110:59min/mi5.46mph2:23:56total4runs
    * All distances are rounded down and times are interpolated.