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    Team Crimson
    Chad Neu

    April 2020 running report

    Miles run this month

    forty nine

    Most often run on

    Friday
    Average 5.7 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.9miles

    Average days run per week

    2.3days

    Time of day

    90%
    PM

    Average pace

    16:17minutes per mile

    longest run

    10.7miles
    on Apr 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Apr 18 — Apr 22
    Longest streak
    3days
    Apr 15 — Apr 17

    Daily stats for the month

     

    Personal records

    • 1 mile4/29/2015:33min/mi3.86mph15:33total1run
    • 2 mile4/24/2011:35min/mi5.18mph23:10total1run
    • 5 km4/15/2012:41min/mi4.73mph39:24total1run
    • 4 mile4/26/2011:52min/mi5.06mph47:27total3runs
    • 5 mile4/10/2014:14min/mi4.21mph1:11:11total2runs
    • 10 mile4/03/2011:29min/mi5.22mph1:54:50total1run
    * All distances are rounded down and times are interpolated.