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    Team Crimson
    Chad Neu

    July 2019 running report

    Miles run this month

    seventy one

    Most often run on

    Saturday
    Average 12.9 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    10.2miles

    Average days run per week

    1.1days

    Time of day

    60%
    AM

    Average pace

    12:52minutes per mile

    longest run

    25.3miles
    on Jul 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Jul 10 — Jul 19
    Longest streak
    1days
    Jul 27 2019

    Daily stats for the month

     

    Personal records

    • 5 km7/06/199:58min/mi6.02mph30:56total1run
    • 10 mile7/20/1921:01min/mi2.86mph3:30:08total1run
    * All distances are rounded down and times are interpolated.