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    Team Crimson
    Chad Neu

    April 2019 running report

    Miles run this month

    one hundred nine

    Most often run on

    Tuesday
    Average 15.8 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    9.1miles

    Average days run per week

    2.6days

    Time of day

    73%
    PM

    Average pace

    10:55minutes per mile

    longest run

    16.6miles
    on Apr 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Apr 15 — Apr 18
    Longest streak
    3days
    Apr 24 — Apr 26

    Daily stats for the month

     

    Personal records

    • 2 mile4/19/198:06min/mi7.41mph16:11total1run
    * All distances are rounded down and times are interpolated.