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    Team Crimson
    Chad Neu

    2019 yearly running report

    Miles run this year

    one thousand four hundred eighty one

    Most often run on

    Saturday
    Average 12.6 miles
    35 times

    Least often run on

    Monday
    Average 9.3 miles
    12 times

    Average run length

    7.8miles

    Average days run per week

    3.1days

    Time of day

    67%
    PM

    Average pace

    10:56minutes per mile

    longest run

    34.5miles
    on Jun 8

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Aug 2 — Aug 11
    Longest streak
    9days
    Nov 30 — Dec 8

    Daily stats for the year

     

    Personal records

    • 1 mile3/23/199:37min/mi6.24mph9:37total6runs
    • 2 mile5/11/195:06min/mi11.76mph10:12total17runs
    • 5 km11/26/197:04min/mi8.49mph21:57total11runs
    • 4 mile2/03/196:34min/mi9.14mph26:15total10runs
    • 5 mile2/12/197:24min/mi8.11mph37:00total7runs
    • 10 km10/11/197:20min/mi8.18mph45:34total7runs
    • 10 mile10/07/197:34min/mi7.92mph1:15:44total5runs
    • 20 km9/30/197:37min/mi7.87mph1:34:45total4runs
    • Half marathon1/08/199:24min/mi6.38mph2:03:07total3runs
    • 50 km6/02/1915:05min/mi3.98mph7:48:28total1run
    * All distances are rounded down and times are interpolated.