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    Team Crimson
    Chad Neu

    2019 yearly running report

    Miles run this year

    one thousand three hundred forty

    Most often run on

    Saturday
    Average 13.1 miles
    30 times

    Least often run on

    Friday
    Average 7.0 miles
    9 times

    Average run length

    8.4miles

    Average days run per week

    2.7days

    Time of day

    73%
    PM

    Average pace

    10:58minutes per mile

    longest run

    34.5miles
    on Jun 08

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Aug 02 — Aug 11
    Longest streak
    4days
    Aug 14 — Aug 17

    Daily stats for the year

     

    Personal records

    • 1 mile3/23/199:37min/mi6.24mph9:37total4runs
    • 5 km10/28/197:15min/mi8.28mph22:31total8runs
    • 4 mile2/03/196:34min/mi9.14mph26:15total7runs
    • 5 mile2/19/197:32min/mi7.97mph37:40total6runs
    • 10 km10/11/197:20min/mi8.18mph45:34total6runs
    • 10 mile10/07/197:34min/mi7.92mph1:15:44total4runs
    • 20 km9/30/197:37min/mi7.87mph1:34:45total4runs
    • Half marathon1/08/199:24min/mi6.38mph2:03:07total3runs
    • 50 km6/02/1915:05min/mi3.98mph7:48:28total1run
    Last 90 days
    * All distances are rounded down and times are interpolated.