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    Team Crimson
    Chad Neu

    June 2018 running report

    Miles run this month

    ninety four

    Most often run on

    Thursday
    Average 6.5 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.2miles

    Average days run per week

    3.3days

    Time of day

    71%
    PM

    Average pace

    10:39minutes per mile

    longest run

    14.6miles
    on Jun 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jun 4 — Jun 6
    Longest streak
    3days
    Jun 19 — Jun 21

    Daily stats for the month

     

    Personal records

    • 2 mile6/20/187:29min/mi8.01mph14:58total1run
    • 4 mile6/23/186:55min/mi8.67mph27:41total4runs
    • 10 km6/26/186:57min/mi8.64mph43:09total2runs
    • 10 mile6/09/1811:42min/mi5.13mph1:56:57total1run
    * All distances are rounded down and times are interpolated.