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    Team Crimson
    Chad Neu

    June 2017 running report

    Miles run this month

    two hundred six

    Most often run on

    Wednesday
    Average 5.7 miles
    4 times

    Least often run on

    Monday
    Average 8.1 miles
    3 times

    Average run length

    7.1miles

    Average days run per week

    5.8days

    Time of day

    76%
    PM

    Average pace

    10:01minutes per mile

    longest run

    18.1miles
    on Jun 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jun 27
    Longest streak
    10days
    Jun 17 — Jun 26

    Daily stats for the month

     

    Personal records

    • 1 mile6/04/178:02min/mi7.46mph8:02total1run
    • 2 mile6/04/178:59min/mi6.68mph17:58total1run
    • 5 km6/15/178:45min/mi6.86mph27:11total2runs
    • 4 mile6/17/179:51min/mi6.09mph39:23total1run
    • 5 mile6/30/177:28min/mi8.04mph37:19total9runs
    • 10 km6/20/1710:13min/mi5.87mph1:03:31total2runs
    • 10 mile6/13/1711:24min/mi5.26mph1:53:59total2runs
    • Half marathon6/19/179:51min/mi6.09mph2:09:07total1run
    * All distances are rounded down and times are interpolated.