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    Team Crimson
    Chad Neu

    May 2017 running report

    Miles run this month

    one hundred sixty three

    Most often run on

    Tuesday
    Average 10.6 miles
    4 times

    Least often run on

    Monday
    Average 4.6 miles
    2 times

    Average run length

    8.6miles

    Average days run per week

    4.1days

    Time of day

    72%
    PM

    Average pace

    10:03minutes per mile

    longest run

    18.9miles
    on May 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    May 3 — May 10
    Longest streak
    14days
    May 15 — May 28

    Daily stats for the month

     

    Personal records

    • 2 mile5/25/179:48min/mi6.12mph19:37total1run
    • 4 mile5/15/178:05min/mi7.42mph32:20total4runs
    • 5 mile5/02/177:52min/mi7.62mph39:21total3runs
    • 10 mile5/26/179:52min/mi6.08mph1:38:39total1run
    • 20 km5/23/179:25min/mi6.37mph1:57:06total2runs
    • Half marathon5/11/178:50min/mi6.80mph1:55:39total2runs
    * All distances are rounded down and times are interpolated.