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    Team Crimson
    Chad Neu

    February 2017 running report

    Miles run this month

    one hundred thirty four

    Most often run on

    Monday
    Average 2.4 miles
    4 times

    Least often run on

    Tuesday
    Average 4.6 miles
    3 times

    Average run length

    4.6miles

    Average days run per week

    6.8days

    Time of day

    59%
    AM

    Average pace

    8:47minutes per mile

    longest run

    15.3miles
    on Feb 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Feb 28
    Longest streak
    27days
    Feb 1 — Feb 27

    Daily stats for the month

     

    Personal records

    • 1 mile2/27/177:42min/mi7.79mph7:42total1run
    • 2 mile2/24/177:53min/mi7.61mph15:46total10runs
    • 5 km2/23/177:19min/mi8.21mph22:43total4runs
    • 4 mile2/20/177:50min/mi7.66mph31:20total2runs
    • 5 mile2/11/179:48min/mi6.12mph49:02total2runs
    • 10 km2/01/177:52min/mi7.62mph48:56total4runs
    • 10 mile2/12/179:55min/mi6.05mph1:39:06total1run
    * All distances are rounded down and times are interpolated.