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    Team Crimson
    Chad Neu

    June 2016 running report

    Miles run this month

    one hundred twenty three

    Most often run on

    Wednesday
    Average 9.2 miles
    3 times

    Least often run on

    Saturday
    Average 9.4 miles
    1 time

    Average run length

    4.1miles

    Average days run per week

    3.7days

    Time of day

    94%
    PM

    Average pace

    8:33minutes per mile

    longest run

    10.1miles
    on Jun 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jun 13 — Jun 18
    Longest streak
    9days
    Jun 22 — Jun 30

    Daily stats for the month

     

    Personal records

    • 1 mile6/01/168:00min/mi7.50mph8:00total7runs
    • 2 mile6/12/169:13min/mi6.51mph18:25total2runs
    • 5 km6/24/167:55min/mi7.57mph24:37total4runs
    • 5 mile6/28/167:28min/mi8.04mph37:19total9runs
    • 10 km6/03/167:41min/mi7.80mph47:47total2runs
    • 10 mile6/10/167:02min/mi8.53mph1:10:18total2runs
    * All distances are rounded down and times are interpolated.