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    Team Crimson
    Chad Neu

    May 2016 running report

    Miles run this month

    one hundred three

    Most often run on

    Monday
    Average 8.7 miles
    4 times

    Least often run on

    Wednesday
    Average 3.2 miles
    1 time

    Average run length

    4.0miles

    Average days run per week

    3.2days

    Time of day

    93%
    PM

    Average pace

    10:21minutes per mile

    longest run

    10.1miles
    on May 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    May 10 — May 13
    Longest streak
    2days
    May 22 — May 23

    Daily stats for the month

     

    Personal records

    • 1 mile5/22/168:45min/mi6.85mph8:45total6runs
    • 2 mile5/02/169:04min/mi6.61mph18:09total3runs
    • 5 km5/23/166:42min/mi8.96mph20:48total4runs
    • 5 mile5/20/167:15min/mi8.27mph36:17total5runs
    • 10 mile5/16/169:29min/mi6.32mph1:34:52total1run
    * All distances are rounded down and times are interpolated.