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    Team Crimson
    Chad Neu

    2016 yearly running report

    Miles run this year

    one thousand four hundred eighty five

    Most often run on

    Wednesday
    Average 6.2 miles
    39 times

    Least often run on

    Saturday
    Average 5.6 miles
    31 times

    Average run length

    4.0miles

    Average days run per week

    4.8days

    Time of day

    72%
    PM

    Average pace

    8:59minutes per mile

    longest run

    13.9miles
    on Oct 1

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jun 13 — Jun 18
    Longest streak
    34days
    Nov 13 — Dec 16

    Daily stats for the year

     

    Personal records

    • 1 mile8/02/166:16min/mi9.58mph6:16total107runs
    • 2 mile7/31/165:36min/mi10.71mph11:12total50runs
    • 5 km5/23/166:42min/mi8.96mph20:48total37runs
    • 4 mile2/08/166:26min/mi9.33mph25:43total27runs
    • 5 mile11/11/166:56min/mi8.66mph34:38total52runs
    • 10 km11/02/167:22min/mi8.15mph45:44total8runs
    • 10 mile6/10/167:02min/mi8.53mph1:10:18total10runs
    • 20 km4/05/168:51min/mi6.77mph1:50:05total5runs
    • Half marathon10/28/168:06min/mi7.41mph1:46:04total5runs
    * All distances are rounded down and times are interpolated.