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    Team Crimson
    Chad Neu

    November 2015 running report

    Miles run this month

    thirty seven

    Most often run on

    Monday
    Average 3.4 miles
    3 times

    Least often run on

    Thursday
    Average 1.5 miles
    1 time

    Average run length

    1.5miles

    Average days run per week

    6.5days

    Time of day

    50%
    PM

    Average pace

    8:30minutes per mile

    longest run

    1.6miles
    on Nov 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Nov 26
    Longest streak
    10days
    Nov 16 — Nov 25

    Daily stats for the month

     

    Personal records

    • 1 mile11/27/157:37min/mi7.88mph7:37total25runs
    * All distances are rounded down and times are interpolated.