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    Team Crimson
    Chad Neu

    List of all runs

    December, 2019

    DateDistancePaceSpeedDurationSource
    12/24/2019
    2.09 mile 19:30 min/mile 3.08 mph
    40:43
    Garmin FIT
    12/14/2019
    8.48 mile 7:40 min/mile 7.83 mph
    1:05:00
    Garmin FIT
    12/13/2019
    3.68 mile 7:05 min/mile 8.47 mph
    26:03
    Garmin FIT
    12/8/2019
    4.54 mile 7:05 min/mile 8.47 mph
    32:09
    Garmin FIT
    12/7/2019
    4.49 mile 6:58 min/mile 8.61 mph
    31:19
    Garmin FIT
    12/6/2019
    2.00 mile 7:46 min/mile 7.73 mph
    15:31
    Garmin FIT
    12/5/2019
    2.02 mile 7:50 min/mile 7.66 mph
    15:46
    Garmin FIT
    12/4/2019
    7.51 mile 7:48 min/mile 7.70 mph
    58:30
    Garmin FIT
    12/3/2019
    4.37 mile 6:49 min/mile 8.80 mph
    29:47
    Garmin FIT
    12/2/2019
    2.01 mile 7:13 min/mile 8.32 mph
    14:31
    Garmin FIT
    12/1/2019
    2.10 mile 15:21 min/mile 3.91 mph
    32:15
    Garmin FIT

    November, 2019

    DateDistancePaceSpeedDurationSource
    11/30/2019
    2.00 mile 13:25 min/mile 4.47 mph
    26:50
    Garmin FIT
    11/30/2019
    1.67 mile 15:50 min/mile 3.79 mph
    26:22
    Garmin FIT
    11/30/2019
    6.87 mile 11:30 min/mile 5.22 mph
    1:19:02
    Garmin FIT
    11/26/2019
    3.24 mile 7:04 min/mile 8.49 mph
    22:52
    Garmin FIT
    11/25/2019
    9.00 mile 12:03 min/mile 4.98 mph
    1:48:32
    Garmin FIT
    11/24/2019
    3.02 mile 6:57 min/mile 8.63 mph
    20:59
    Garmin FIT
    11/23/2019
    10.85 mile 17:17 min/mile 3.47 mph
    3:07:29
    Garmin FIT
    11/20/2019
    8.16 mile 8:30 min/mile 7.06 mph
    1:09:18
    Garmin FIT
    11/17/2019
    11.71 mile 11:01 min/mile 5.44 mph
    2:09:05
    Garmin FIT
    11/15/2019
    6.40 mile 7:31 min/mile 7.99 mph
    48:02
    Garmin FIT
    11/10/2019
    3.61 mile 15:36 min/mile 3.85 mph
    56:18
    Garmin FIT
    11/10/2019
    0.93 mile 12:29 min/mile 4.81 mph
    11:34
    Garmin FIT
    11/10/2019
    0.52 mile 20:07 min/mile 2.98 mph
    10:28
    Garmin FIT
    11/10/2019
    1.36 mile 24:12 min/mile 2.48 mph
    32:50
    Garmin FIT
    11/9/2019
    2.22 mile 16:17 min/mile 3.68 mph
    36:04
    Garmin FIT
    11/9/2019
    2.00 mile 16:17 min/mile 3.68 mph
    32:38
    Garmin FIT
    11/9/2019
    7.17 mile 13:38 min/mile 4.40 mph
    1:37:40
    Garmin FIT
    11/9/2019
    2.81 mile 11:45 min/mile 5.11 mph
    33:00
    Garmin FIT
    11/7/2019
    4.01 mile 7:19 min/mile 8.20 mph
    29:21
    Garmin FIT
    11/5/2019
    4.64 mile 9:40 min/mile 6.21 mph
    44:49
    Garmin FIT
    11/2/2019
    15.89 mile 16:38 min/mile 3.61 mph
    4:24:27
    Garmin FIT

    October, 2019

    DateDistancePaceSpeedDurationSource
    10/30/2019
    9.68 mile 11:27 min/mile 5.24 mph
    1:50:48
    Garmin FIT
    10/28/2019
    3.52 mile 7:15 min/mile 8.28 mph
    25:30
    Garmin FIT
    10/25/2019
    15.00 mile 17:17 min/mile 3.47 mph
    4:19:21
    Garmin FIT
    10/23/2019
    3.78 mile 9:29 min/mile 6.32 mph
    35:49
    Garmin FIT
    10/23/2019
    3.23 mile 11:10 min/mile 5.37 mph
    36:06
    Garmin FIT
    10/20/2019
    6.62 mile 13:51 min/mile 4.33 mph
    1:31:43
    Garmin FIT
    10/14/2019
    3.06 mile 8:54 min/mile 6.74 mph
    27:15
    Garmin FIT
    10/12/2019
    12.03 mile 9:37 min/mile 6.23 mph
    1:55:44
    Garmin FIT
    10/11/2019
    6.54 mile 7:20 min/mile 8.18 mph
    47:56
    Garmin FIT
    10/8/2019
    3.25 mile 7:47 min/mile 7.71 mph
    25:17
    Garmin FIT
    10/7/2019
    10.20 mile 7:34 min/mile 7.92 mph
    1:17:15
    Garmin FIT
    10/5/2019
    11.67 mile 8:00 min/mile 7.50 mph
    1:33:20
    Garmin FIT
    10/2/2019
    14.62 mile 8:16 min/mile 7.26 mph
    2:00:51
    Garmin FIT

    September, 2019

    DateDistancePaceSpeedDurationSource
    9/30/2019
    12.71 mile 7:37 min/mile 7.87 mph
    1:36:56
    Garmin FIT
    9/28/2019
    6.13 mile 25:15 min/mile 2.38 mph
    2:34:47
    Garmin FIT
    9/26/2019
    6.85 mile 7:55 min/mile 7.58 mph
    54:15
    Garmin FIT
    9/23/2019
    6.94 mile 17:17 min/mile 3.47 mph
    1:59:54
    Garmin FIT
    9/23/2019
    4.18 mile 12:28 min/mile 4.82 mph
    52:07
    Garmin FIT
    9/23/2019
    6.85 mile 8:38 min/mile 6.95 mph
    59:12
    Garmin FIT
    9/19/2019
    8.83 mile 10:06 min/mile 5.94 mph
    1:29:15
    Garmin FIT
    9/18/2019
    4.11 mile 10:25 min/mile 5.76 mph
    42:44
    Garmin FIT
    9/16/2019
    8.01 mile 11:37 min/mile 5.16 mph
    1:33:08
    Garmin FIT
    9/15/2019
    2.74 mile 20:14 min/mile 2.96 mph
    55:31
    Garmin FIT
    9/14/2019
    9.07 mile 10:02 min/mile 5.98 mph
    1:31:00
    Garmin FIT
    9/11/2019
    12.27 mile 13:18 min/mile 4.51 mph
    2:43:07
    Garmin FIT
    9/7/2019
    3.00 mile 6:15 min/mile 9.61 mph
    18:44
    Garmin FIT
    9/6/2019
    2.93 mile 18:54 min/mile 3.18 mph
    55:20
    Garmin FIT
    9/5/2019
    5.52 mile 10:58 min/mile 5.47 mph
    1:00:32
    Garmin FIT
    9/2/2019
    20.23 mile 16:31 min/mile 3.63 mph
    5:33:55
    Garmin FIT

    August, 2019

    DateDistancePaceSpeedDurationSource
    8/29/2019
    12.31 mile 9:50 min/mile 6.10 mph
    2:01:03
    Garmin FIT
    8/27/2019
    16.40 mile 12:01 min/mile 4.99 mph
    3:17:03
    Garmin FIT
    8/25/2019
    8.45 mile 15:02 min/mile 3.99 mph
    2:07:01
    Garmin FIT
    8/22/2019
    11.92 mile 10:32 min/mile 5.70 mph
    2:05:29
    Garmin FIT
    8/20/2019
    3.06 mile 19:54 min/mile 3.02 mph
    1:00:51
    Garmin FIT
    8/19/2019
    3.00 mile 15:36 min/mile 3.85 mph
    46:48
    Garmin FIT
    8/17/2019
    5.93 mile 10:40 min/mile 5.62 mph
    1:03:18
    Garmin FIT
    8/16/2019
    3.75 mile 10:08 min/mile 5.92 mph
    37:59
    Garmin FIT
    8/15/2019
    4.08 mile 10:22 min/mile 5.79 mph
    42:19
    Garmin FIT
    8/14/2019
    2.72 mile 9:41 min/mile 6.20 mph
    26:22
    Garmin FIT
    8/12/2019
    11.29 mile 13:46 min/mile 4.36 mph
    2:35:24
    Garmin FIT
    8/1/2019
    7.74 mile 10:06 min/mile 5.94 mph
    1:18:05
    Garmin FIT

    July, 2019

    DateDistancePaceSpeedDurationSource
    7/27/2019
    25.30 mile 15:37 min/mile 3.84 mph
    6:35:02
    Garmin FIT
    7/20/2019
    10.30 mile 21:01 min/mile 2.86 mph
    3:36:23
    Garmin FIT
    7/9/2019
    8.12 mile 8:53 min/mile 6.75 mph
    1:12:13
    Garmin FIT
    7/9/2019
    8.37 mile 8:26 min/mile 7.12 mph
    1:10:31
    Garmin FIT
    7/6/2019
    3.23 mile 9:58 min/mile 6.02 mph
    32:10
    Garmin FIT
    7/3/2019
    8.08 mile 8:31 min/mile 7.05 mph
    1:08:44
    Garmin FIT
    7/3/2019
    8.22 mile 8:10 min/mile 7.35 mph
    1:07:08
    Garmin FIT

    June, 2019

    DateDistancePaceSpeedDurationSource
    6/30/2019
    5.80 mile 9:55 min/mile 6.05 mph
    57:32
    Garmin FIT
    6/29/2019
    9.06 mile 9:37 min/mile 6.24 mph
    1:27:07
    Garmin FIT
    6/26/2019
    8.95 mile 8:02 min/mile 7.47 mph
    1:11:51
    Garmin FIT
    6/22/2019
    5.25 mile 12:17 min/mile 4.89 mph
    1:04:27
    Garmin FIT
    6/22/2019
    3.27 mile 10:31 min/mile 5.71 mph
    34:20
    Garmin FIT
    6/22/2019
    10.00 mile 18:38 min/mile 3.22 mph
    3:06:18
    Garmin FIT
    6/21/2019
    0.47 mile 22:52 min/mile 2.62 mph
    10:49
    Garmin FIT
    6/21/2019
    3.00 mile 11:44 min/mile 5.11 mph
    35:12
    Garmin FIT
    6/16/2019
    9.20 mile 18:51 min/mile 3.18 mph
    2:53:17
    Garmin FIT
    6/15/2019
    7.54 mile 8:51 min/mile 6.78 mph
    1:06:42
    Garmin FIT
    6/11/2019
    8.89 mile 8:34 min/mile 7.00 mph
    1:16:13
    Garmin FIT
    6/8/2019
    34.46 mile 11:16 min/mile 5.32 mph
    6:28:28
    Garmin FIT
    6/5/2019
    8.08 mile 7:30 min/mile 7.99 mph
    1:00:37
    Garmin FIT
    6/5/2019
    9.01 mile 7:35 min/mile 7.91 mph
    1:08:19
    Garmin FIT
    6/2/2019
    31.55 mile 15:05 min/mile 3.98 mph
    7:55:42
    Garmin FIT
    6/1/2019
    1.02 mile 10:32 min/mile 5.69 mph
    10:47
    Garmin FIT

    May, 2019

    DateDistancePaceSpeedDurationSource
    5/29/2019
    7.90 mile 7:26 min/mile 8.07 mph
    58:42
    Garmin FIT
    5/29/2019
    8.95 mile 7:52 min/mile 7.63 mph
    1:10:24
    Garmin FIT
    5/27/2019
    10.28 mile 16:13 min/mile 3.70 mph
    2:46:42
    Garmin FIT
    5/26/2019
    7.76 mile 15:42 min/mile 3.82 mph
    2:01:49
    Garmin FIT
    5/25/2019
    6.85 mile 10:48 min/mile 5.55 mph
    1:13:58
    Garmin FIT
    5/23/2019
    8.96 mile 8:10 min/mile 7.34 mph
    1:13:11
    Garmin FIT
    5/19/2019
    8.70 mile 11:39 min/mile 5.15 mph
    1:41:19
    Garmin FIT
    5/19/2019
    6.47 mile 10:20 min/mile 5.81 mph
    1:06:49
    Garmin FIT
    5/18/2019
    6.55 mile 10:47 min/mile 5.56 mph
    1:10:37
    Garmin FIT
    5/16/2019
    7.77 mile 7:40 min/mile 7.82 mph
    59:35
    Garmin FIT
    5/16/2019
    9.18 mile 7:18 min/mile 8.23 mph
    1:06:58
    Garmin FIT
    5/14/2019
    7.64 mile 7:28 min/mile 8.03 mph
    57:05
    Garmin FIT
    5/12/2019
    0.48 mile 13:56 min/mile 4.31 mph
    6:42
    Garmin FIT
    5/12/2019
    2.68 mile 14:15 min/mile 4.21 mph
    38:13
    Garmin FIT
    5/11/2019
    0.26 mile 12:38 min/mile 4.75 mph
    3:13
    Garmin FIT
    5/11/2019
    1.04 mile 10:33 min/mile 5.69 mph
    10:58
    Garmin FIT
    5/11/2019
    0.93 mile 9:59 min/mile 6.01 mph
    9:18
    Garmin FIT
    5/11/2019
    0.95 mile 9:00 min/mile 6.66 mph
    8:32
    Garmin FIT
    5/11/2019
    2.29 mile 5:06 min/mile 11.76 mph
    11:40
    Garmin FIT
    5/11/2019
    0.47 mile 17:14 min/mile 3.48 mph
    8:03
    Garmin FIT
    5/11/2019
    3.37 mile 9:14 min/mile 6.50 mph
    31:06
    Garmin FIT
    5/11/2019
    1.10 mile 17:44 min/mile 3.38 mph
    19:27
    Garmin FIT
    5/8/2019
    8.00 mile 7:37 min/mile 7.87 mph
    1:00:59
    Garmin FIT
    5/7/2019
    9.05 mile 8:03 min/mile 7.45 mph
    1:12:53
    Garmin FIT
    5/4/2019
    20.51 mile 12:07 min/mile 4.95 mph
    4:08:25
    Garmin FIT
    5/1/2019
    3.50 mile 7:53 min/mile 7.61 mph
    27:34
    Garmin FIT

    April, 2019

    DateDistancePaceSpeedDurationSource
    4/28/2019
    11.11 mile 14:53 min/mile 4.03 mph
    2:45:24
    Garmin FIT
    4/26/2019
    9.64 mile 11:21 min/mile 5.29 mph
    1:49:18
    Garmin FIT
    4/24/2019
    7.59 mile 7:28 min/mile 8.03 mph
    56:44
    Garmin FIT
    4/24/2019
    8.00 mile 6:54 min/mile 8.69 mph
    55:15
    Garmin FIT
    4/20/2019
    15.86 mile 13:58 min/mile 4.29 mph
    3:41:37
    Garmin FIT
    4/19/2019
    2.05 mile 8:06 min/mile 7.41 mph
    16:36
    Garmin FIT
    4/14/2019
    7.02 mile 9:46 min/mile 6.15 mph
    1:08:34
    Garmin FIT
    4/9/2019
    7.93 mile 7:39 min/mile 7.84 mph
    1:00:44
    Garmin FIT
    4/9/2019
    8.01 mile 7:40 min/mile 7.83 mph
    1:01:22
    Garmin FIT
    4/6/2019
    16.63 mile 15:30 min/mile 3.87 mph
    4:17:49
    Garmin FIT
    4/2/2019
    7.46 mile 7:50 min/mile 7.65 mph
    58:27
    Garmin FIT
    4/2/2019
    8.14 mile 7:44 min/mile 7.75 mph
    1:03:01
    Garmin FIT

    March, 2019

    DateDistancePaceSpeedDurationSource
    3/30/2019
    16.16 mile 14:06 min/mile 4.26 mph
    3:47:42
    Garmin FIT
    3/28/2019
    8.00 mile 7:14 min/mile 8.29 mph
    57:55
    Garmin FIT
    3/28/2019
    8.00 mile 7:11 min/mile 8.35 mph
    57:27
    Garmin FIT
    3/26/2019
    8.01 mile 7:20 min/mile 8.18 mph
    58:46
    Garmin FIT
    3/26/2019
    8.01 mile 7:10 min/mile 8.37 mph
    57:24
    Garmin FIT
    3/23/2019
    7.09 mile 11:33 min/mile 5.20 mph
    1:21:53
    Garmin FIT
    3/23/2019
    1.02 mile 9:37 min/mile 6.24 mph
    9:45
    Garmin FIT
    3/21/2019
    7.85 mile 7:38 min/mile 7.85 mph
    59:57
    Garmin FIT
    3/20/2019
    7.79 mile 6:53 min/mile 8.72 mph
    53:36
    Garmin FIT
    3/17/2019
    13.00 mile 13:47 min/mile 4.36 mph
    2:59:05
    Garmin FIT
    3/15/2019
    8.20 mile 7:40 min/mile 7.83 mph
    1:02:50
    Garmin FIT
    3/12/2019
    7.78 mile 7:42 min/mile 7.79 mph
    59:54
    Garmin FIT
    3/12/2019
    8.00 mile 7:16 min/mile 8.25 mph
    58:09
    Garmin FIT
    3/10/2019
    3.24 mile 8:02 min/mile 7.48 mph
    26:00
    Garmin FIT
    3/9/2019
    20.40 mile 10:53 min/mile 5.51 mph
    3:42:13
    Garmin FIT
    3/6/2019
    8.01 mile 7:47 min/mile 7.71 mph
    1:02:18
    Garmin FIT
    3/6/2019
    8.04 mile 7:26 min/mile 8.08 mph
    59:43
    Garmin FIT
    3/5/2019
    5.59 mile 7:39 min/mile 7.85 mph
    42:44
    Garmin FIT
    3/5/2019
    8.12 mile 7:27 min/mile 8.05 mph
    1:00:29
    Garmin FIT
    3/3/2019
    9.32 mile 8:20 min/mile 7.21 mph
    1:17:35
    Garmin FIT
    3/2/2019
    20.16 mile 11:36 min/mile 5.17 mph
    3:53:46
    Garmin FIT

    February, 2019

    DateDistancePaceSpeedDurationSource
    2/28/2019
    8.01 mile 7:36 min/mile 7.90 mph
    1:00:48
    Garmin FIT
    2/28/2019
    8.14 mile 7:38 min/mile 7.85 mph
    1:02:10
    Garmin FIT
    2/26/2019
    8.01 mile 8:03 min/mile 7.45 mph
    1:04:30
    Garmin FIT
    2/26/2019
    8.70 mile 8:08 min/mile 7.38 mph
    1:10:43
    Garmin FIT
    2/23/2019
    20.03 mile 10:17 min/mile 5.84 mph
    3:25:50
    Garmin FIT
    2/20/2019
    8.55 mile 7:46 min/mile 7.72 mph
    1:06:27
    Garmin FIT
    2/19/2019
    5.78 mile 7:32 min/mile 7.97 mph
    43:31
    Garmin FIT
    2/17/2019
    11.00 mile 11:34 min/mile 5.19 mph
    2:07:17
    Garmin FIT
    2/13/2019
    7.83 mile 7:58 min/mile 7.54 mph
    1:02:20
    Garmin FIT
    2/13/2019
    8.18 mile 7:10 min/mile 8.37 mph
    58:37
    Garmin FIT
    2/9/2019
    8.91 mile 22:14 min/mile 2.70 mph
    3:18:02
    Garmin FIT
    2/6/2019
    4.50 mile 6:35 min/mile 9.12 mph
    29:35
    Garmin FIT
    2/5/2019
    8.40 mile 7:18 min/mile 8.23 mph
    1:01:14
    Garmin FIT
    2/3/2019
    4.40 mile 6:34 min/mile 9.14 mph
    28:54
    Garmin FIT
    2/2/2019
    20.12 mile 13:26 min/mile 4.47 mph
    4:30:15
    Garmin FIT

    January, 2019

    DateDistancePaceSpeedDurationSource
    1/30/2019
    8.27 mile 7:59 min/mile 7.51 mph
    1:06:05
    Garmin FIT
    1/30/2019
    8.38 mile 7:31 min/mile 7.98 mph
    1:02:58
    Garmin FIT
    1/27/2019
    18.52 mile 14:29 min/mile 4.14 mph
    4:28:22
    Garmin FIT
    1/24/2019
    8.61 mile 7:26 min/mile 8.08 mph
    1:03:58
    Garmin FIT
    1/24/2019
    8.41 mile 7:04 min/mile 8.49 mph
    59:22
    Garmin FIT
    1/22/2019
    9.00 mile 8:04 min/mile 7.44 mph
    1:12:35
    Garmin FIT
    1/22/2019
    8.96 mile 7:27 min/mile 8.05 mph
    1:06:45
    Garmin FIT
    1/19/2019
    12.84 mile 10:01 min/mile 5.99 mph
    2:08:38
    Garmin FIT
    1/17/2019
    6.56 mile 11:26 min/mile 5.25 mph
    1:14:59
    Garmin FIT
    1/15/2019
    6.78 mile 10:41 min/mile 5.62 mph
    1:12:28
    Garmin FIT
    1/13/2019
    2.10 mile 16:19 min/mile 3.68 mph
    34:15
    Garmin FIT
    1/13/2019
    0.52 mile 10:23 min/mile 5.78 mph
    5:24
    Garmin FIT
    1/12/2019
    15.06 mile 12:57 min/mile 4.63 mph
    3:15:03
    Garmin FIT
    1/10/2019
    12.81 mile 9:59 min/mile 6.01 mph
    2:07:50
    Garmin FIT
    1/8/2019
    13.76 mile 9:24 min/mile 6.38 mph
    2:09:22
    Garmin FIT
    1/6/2019
    15.22 mile 16:12 min/mile 3.70 mph
    4:06:28
    Garmin FIT
    1/4/2019
    11.50 mile 10:19 min/mile 5.81 mph
    1:58:42
    Garmin FIT
    1/2/2019
    13.11 mile 9:35 min/mile 6.26 mph
    2:05:43
    Garmin FIT