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Team Green Yellow
bruno
Course à pied dans l'après-midi
Notable (as of the date of this run)
- was fastest 1k in a month
Fastest 0 mile runs
- 4:35/mi8/12/19
- 5:58/mi28/07/21
- 6:07/mi28/07/21
- 6:47/mi27/09/20
- 6:49/mi6/09/22
- 6:56/mi23/03/23
- 7:09/mi24/05/21
- 7:14/mi2/05/20
- 7:17/mi4/03/21
- 7:21/mi3/05/24
- 7:26/mi20/04/24
- 7:27/mi8/08/23
- 7:28/mi21/05/23
- 7:34/mi13/10/23
- 7:38/mi8/12/19
- 7:43/mi31/12/20
- 7:45/mi1/08/19
- 7:49/mi21/05/24
- 7:55/mi7/10/23
- 7:56/mi6/08/22
- 8:12/mi26/07/23
- 8:13/mi29/07/23
- 8:16/mi6/12/16
- 8:16/mi6/12/16
- 8:20/mi3/10/19
- 8:21/mi14/04/22
- 8:21/mi14/10/23
- 8:22/mi4/11/21
- 8:24/mi15/02/20
- 8:25/mi15/02/24
Last 30 days
Last 90 days
Last 180 days
When
Wednesday
17 Jan
17 Jan
17 Jan
Wednesday
Total distance
0.79miles
Elapsed time
8:47
5:40PM - 6PM
Average pace
11:11minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.37mph
Calories
101
Food equivalent
Glass of Carrot Juice
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
126bpm
80 - 136bpm
Average cadence
163spm
106 - 178spm