FriendsClose
    Team Green Yellow
    bruno
    Course à pied l'après-midi

    Notable (as of the date of this run)

    • was longest run ever
    • was most calories burned in a year
    • was longest duration run in 6 months
    2 pro notables not displayed

    Fastest 9 mile runs

    • 10:00/mi
      1/05/22
    • 10:05/mi
      3/02/22
    • 13:41/mi
      15/05/20
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    15 May
    15 May Friday

    Total distance

    9.00miles

    Elapsed time

    2:03:11 4:26PM - 6:29PM

    Average pace

    13:41minutes per mile

    Route

    Bleurmont
    Liège, Belgium

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.38mph

    Calories

    1297
    660Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Change in speed over route

    Splits