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Team Green Yellow
bruno
Course à pied en soirée
Notable (as of the date of this run)
- was after sunset
- was highest average heart rate in 6 months
- was latest run in 6 months
- was fastest 0mi in 3 months
- was fastest 0k in 3 months
- was fastest run in a month
Fastest 0 mile runs
- 4:35/mi8/12/19
- 5:58/mi28/07/21
- 6:07/mi28/07/21
- 6:47/mi27/09/20
- 6:49/mi6/09/22
- 6:56/mi23/03/23
- 7:09/mi24/05/21
- 7:14/mi2/05/20
- 7:17/mi4/03/21
- 7:21/mi3/05/24
- 7:26/mi20/04/24
- 7:27/mi8/08/23
- 7:28/mi21/05/23
- 7:34/mi13/10/23
- 7:38/mi8/12/19
- 7:43/mi31/12/20
- 7:45/mi1/08/19
- 7:49/mi21/05/24
- 7:55/mi7/10/23
- 7:56/mi6/08/22
- 8:12/mi26/07/23
- 8:13/mi29/07/23
- 8:16/mi6/12/16
- 8:16/mi6/12/16
- 8:20/mi3/10/19
- 8:21/mi14/04/22
- 8:21/mi14/10/23
- 8:22/mi4/11/21
- 8:24/mi15/02/20
- 8:25/mi15/02/24
Last 30 days
Last 90 days
Last 180 days
When
Thursday
19 Jan
19 Jan
33 °F
89% rh
22 °F
19 Jan
Thursday
Total distance
0.30miles
Elapsed time
2:56
7:50PM - 7:52PM
Average pace
9:50minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.10mph
Calories
45
Food equivalent
6 Strawberries
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
144bpm
135 - 152bpm
Average cadence
169spm
102 - 180spm