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Team Green Yellow
bruno
Notable (as of the date of this run)
- was during sunset
- was fastest 7mi in 6 months
- was fastest 12k in 6 months
- was longest duration run in a month
- was longest run in a month
- was most calories burned in a month
Fastest 7 mile runs
- 8:46/mi28/05/23
- 9:06/mi11/10/22
- 9:19/mi3/07/22
- 9:26/mi7/12/23
- 9:27/mi6/02/23
- 10:03/mi27/04/23
- 10:03/mi9/12/23
- 10:09/mi7/07/22
- 10:38/mi2/06/22
- 10:38/mi5/06/22
- 10:50/mi2/03/23
- 10:52/mi17/08/23
- 11:00/mi29/06/24
- 11:07/mi29/05/21
- 11:31/mi12/05/20
- 11:33/mi18/02/21
- 11:38/mi12/01/21
- 11:40/mi30/04/20
- 11:47/mi10/07/22
- 11:47/mi22/12/20
- 11:50/mi9/03/21
- 11:58/mi9/07/20
- 11:59/mi1/01/21
- 11:59/mi15/12/20
- 12:03/mi7/04/20
- 12:07/mi15/01/21
- 12:10/mi14/04/20
- 12:12/mi19/01/21
- 12:13/mi21/03/20
- 12:17/mi28/04/20
Last 30 days
Last 90 days
Last 180 days
When
Thursday
18 Feb
18 Feb
51 °F
87% rh
18 Feb
Thursday
Total distance
7.53miles
Elapsed time
1:26:56
Average pace
11:33minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.19mph
Calories
1109
Food equivalent
An entire roasted chicken
Average heart rate
140bpm
101 - 152bpm
Average cadence
151spm
80 - 194spm