FriendsClose
    Team Green Yellow
    bruno

    Tags

    Walk

    Notable (as of the date of this run)

    • was lowest average heart rate in a month
    • was lowest max heart rate in a month

    Fastest 0 mile walks

    • 11:56/mi
      1/01/21
    • 12:38/mi
      29/12/19
    • 13:17/mi
      25/01/20
    • 16:13/mi
      8/04/24
    • 17:10/mi
      12/12/19
    • 18:22/mi
      5/02/24
    • 18:24/mi
      7/12/19
    • 18:27/mi
      22/02/24
    • 27:45/mi
      10/09/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    1 Jan
    35 °F
    96% rh
    29 °F
    1 Jan Friday

    Total distance

    0.22miles

    Elapsed time

    2:38 11:36AM - 11:39AM

    Average pace

    11:56
    minutes per mile

    Route

    Embourg
    Liège, Belgium

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.03mph

    Calories

    34
    780Calories/hour

    Food equivalent

    6 Strawberries
    or something unhealthy...

    Average heart rate

    128bpm
    113 - 138bpm

    Average cadence

    169spm
    106 - 180spm

    Change in speed over route