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    Team Green Yellow
    bruno

    Tags

    Walk/Run

    Notable (as of the date of this run)

    • was latest run in a year
    • was fastest 1mi in a month

    Fastest 1 mile runs

    • 9:12/mi
      25/10/20
    • 9:21/mi
      15/07/18
    • 9:23/mi
      24/06/20
    • 9:30/mi
      24/05/20
    • 9:44/mi
      26/09/20
    • 9:51/mi
      26/09/20
    • 9:53/mi
      8/07/18
    • 10:01/mi
      9/02/20
    • 10:11/mi
      20/05/18
    • 10:16/mi
      19/08/18
    • 10:38/mi
      9/11/19
    • 10:43/mi
      4/03/18
    • 10:58/mi
      10/02/17
    • 11:01/mi
      24/12/19
    • 11:02/mi
      21/09/19
    • 11:03/mi
      12/12/19
    • 11:06/mi
      12/12/19
    • 11:12/mi
      2/07/17
    • 11:18/mi
      24/03/19
    • 11:21/mi
      28/08/20
    • 11:23/mi
      8/07/17
    • 11:31/mi
      6/03/18
    • 11:38/mi
      15/05/19
    • 11:43/mi
      31/03/19
    • 11:49/mi
      21/01/17
    • 11:52/mi
      4/08/17
    • 11:53/mi
      27/08/19
    • 11:53/mi
      6/08/17
    • 11:56/mi
      17/08/17
    • 11:56/mi
      11/08/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    28 Aug
    63 °F
    83% rh
    28 Aug Friday

    Total distance

    1.88miles

    Elapsed time

    21:22 7:40PM - 8:01PM

    Average pace

    11:21minutes per mile

    Route

    Lotissement le Plantou
    Lot, France

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.29mph

    Calories

    284
    780Calories/hour

    Food equivalent

    An entire cantelope
    or something unhealthy...

    Average heart rate

    133bpm
    99 - 145bpm

    Average cadence

    165spm
    106 - 178spm

    Change in speed over route

    Splits