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    Team Green Yellow
    bruno
    This run won't be used in stats because it is faster than any human being has run a similar distance

    Tags

    Vélo

    Notable (as of the date of this run)

    • was longest run ever
    • was most calories burned ever
    • was highest calories/hour in a year
    • was longest duration run in 6 months
    • was fastest run in 3 months
    • was lowest average heart rate in a month
    4 pro notables not displayed

    Fastest 30 mile runs

    Last 30 days
    Last 90 days
    Last 180 days

    When

    Wednesday
    27 May
    72 °F
    44% rh
    27 May Wednesday

    Total distance

    30.10miles

    Elapsed time

    2:19:26 1:47PM - 4:17PM

    Average pace

    4:38
    minutes per mile

    Route

    Embourg
    Liège, Belgium

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    12.95mph

    Calories

    4192
    1800Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    106bpm
    76 - 149bpm

    Change in speed over route

    Splits