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    Team Green Yellow
    bruno
    Balade avec Lili 🐶 dans les bois 🌲

    Tags

    Walk

    Notable (as of the date of this run)

    Nothing notable

    Fastest 3 mile walks

    • 19:51/mi
      30/08/19
    • 20:13/mi
      10/10/18
    • 20:14/mi
      1/04/20
    • 20:27/mi
      2/04/20
    • 24:20/mi
      8/09/18
    • 48:25/mi
      5/08/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    2 Apr
    47 °F
    58% rh
    37 °F
    2 Apr Thursday

    Total distance

    3.37miles

    Elapsed time

    1:08:58 5:29PM - 6:42PM

    Average pace

    20:27
    minutes per mile

    Route

    Embourg
    Liège, Belgium

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.93mph

    Calories

    552
    480Calories/hour

    Food equivalent

    6" Veggie Lover's Pizza
    or something unhealthy...

    Average heart rate

    97bpm
    70 - 134bpm

    Average cadence

    113spm
    36 - 232spm

    Change in speed over route

    Splits