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Team Green Yellow
bruno
💨Fight against the wind... really hard for me today so a 4km run is enough
Notable (as of the date of this run)
- was fastest 2mi ever
- was fastest 4k in 3 months
Fastest 2 mile runs
- 8:29/mi18/03/23
- 8:54/mi18/10/21
- 9:03/mi30/07/21
- 9:04/mi29/11/21
- 9:05/mi4/12/20
- 9:10/mi31/07/21
- 9:22/mi10/05/20
- 9:25/mi13/05/21
- 9:27/mi9/06/22
- 9:36/mi22/01/24
- 9:44/mi15/04/20
- 9:58/mi29/09/20
- 10:02/mi12/05/22
- 10:03/mi11/02/20
- 10:04/mi4/12/19
- 10:16/mi12/09/23
- 10:19/mi17/01/22
- 10:19/mi3/12/19
- 10:19/mi5/08/23
- 10:20/mi15/12/17
- 10:21/mi9/08/22
- 10:22/mi29/09/20
- 10:22/mi21/02/19
- 10:26/mi9/02/24
- 10:27/mi13/06/20
- 10:28/mi19/09/19
- 10:30/mi26/12/19
- 10:34/mi2/09/19
- 10:37/mi31/12/19
- 10:37/mi6/04/23
Last 30 days
Last 90 days
Last 180 days
When
Tuesday
11 Feb
11 Feb
40 °F
75% rh
20 °F
11 Feb
Tuesday
Total distance
2.50miles
Elapsed time
25:04
10:50AM - 11:16AM
Average pace
10:03
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.97mph
Calories
370
Food equivalent
Giant filet of salmon
Average heart rate
137bpm
87 - 153bpm
Average cadence
174spm
100 - 192spm