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    Team Green Yellow
    bruno
    Course à pied l'après-midi

    Tags

    Walk

    Notable (as of the date of this run)

    • was lowest max heart rate in a month
    1 pro notable not displayed

    Fastest 0 mile walks

    • 11:56/mi
      1/01/21
    • 12:38/mi
      29/12/19
    • 13:17/mi
      25/01/20
    • 16:13/mi
      8/04/24
    • 17:10/mi
      12/12/19
    • 18:22/mi
      5/02/24
    • 18:24/mi
      7/12/19
    • 18:27/mi
      22/02/24
    • 27:45/mi
      10/09/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    7 Dec
    7 Dec Saturday

    Total distance

    0.22miles

    Elapsed time

    4:00 4:45PM - 4:49PM

    Average pace

    18:25minutes per mile

    Route

    Bleurmont
    Liège, Belgium

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.26mph

    Calories

    37
    540Calories/hour

    Food equivalent

    6 Strawberries
    or something unhealthy...

    Average heart rate

    112bpm
    67 - 124bpm

    Change in speed over route