FriendsClose
    Team Green Yellow
    bruno
    Recovery run (Garmin program)

    Tags

    Injured
    footing

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 2 mile runs

      • 8:29/mi
        18/03/23
      • 8:54/mi
        18/10/21
      • 9:03/mi
        30/07/21
      • 9:04/mi
        29/11/21
      • 9:05/mi
        4/12/20
      • 9:10/mi
        31/07/21
      • 9:22/mi
        10/05/20
      • 9:25/mi
        13/05/21
      • 9:27/mi
        9/06/22
      • 9:36/mi
        22/01/24
      • 9:44/mi
        15/04/20
      • 9:58/mi
        29/09/20
      • 10:02/mi
        12/05/22
      • 10:03/mi
        11/02/20
      • 10:04/mi
        4/12/19
      • 10:13/mi
        23/05/24
      • 10:16/mi
        12/09/23
      • 10:19/mi
        17/01/22
      • 10:19/mi
        3/12/19
      • 10:19/mi
        5/08/23
      • 10:20/mi
        15/12/17
      • 10:21/mi
        9/08/22
      • 10:22/mi
        29/09/20
      • 10:22/mi
        21/02/19
      • 10:26/mi
        9/02/24
      • 10:27/mi
        13/06/20
      • 10:28/mi
        19/09/19
      • 10:30/mi
        26/12/19
      • 10:32/mi
        27/06/24
      • 10:34/mi
        2/09/19
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Thursday
      19 Dec
      56 °F
      72% rh
      19 Dec Thursday

      Total distance

      2.07miles

      Elapsed time

      22:45 3:45PM - 4:07PM

      Average pace

      11:01
      minutes per mile

      Route

      Embourg
      Liège, Belgium

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      5.45mph

      Calories

      319
      840Calories/hour

      Food equivalent

      Giant filet of salmon
      or something unhealthy...

      Average heart rate

      137bpm
      90 - 149bpm

      Average cadence

      166spm
      98 - 188spm

      Change in speed over route

      Splits