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    Team Green Yellow
    bruno
    montagnes Madère

    Tags

    Walk

    Notable (as of the date of this run)

    • was longest duration run in 3 months

    Fastest 5 mile walks

    • 17:19/mi
      26/07/20
    • 23:07/mi
      8/05/16
    • 28:27/mi
      21/07/20
    • 30:29/mi
      13/08/16
    • 38:03/mi
      7/08/17
    • 43:39/mi
      18/02/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Monday
    7 Aug
    7 Aug Monday

    Total distance

    5.20miles

    Elapsed time

    3:17:44 11:21AM - 2:38PM

    Average pace

    38:03minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    1.58mph

    Calories

    328
    120Calories/hour

    Food equivalent

    Giant filet of salmon
    or something unhealthy...

    Change in speed over route

    Splits