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    Team Green Yellow
    bruno

    November 2016 running report

    Miles run this month

    forty nine

    Most often run on

    Tuesday
    Average 4.5 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.1miles

    Average days run per week

    2.8days

    Time of day

    58%
    PM

    Average pace

    11:47minutes per mile

    longest run

    5.3miles
    on Nov 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Nov 23 — Nov 26
    Longest streak
    1days
    Nov 29 2016

    Daily stats for the month

     

    Personal records

    • 5 km20/11/1612:15min/mi4.90mph38:03total
      1run
    • 5 mile27/11/1612:41min/mi4.73mph1:03:23total
      1run
    * All distances are rounded down and times are interpolated.